Discovering What Causes Laughter and How.

Repetitive, loud contractions of the diaphragm and other breathing muscles occur as a gratifying physical response to laughter. This reaction is triggered by whatever it is that arrives from either the inside or the outside. It’s possible to start laughing by doing things like getting tickled, attending a fun and laughter bar or viewing a […]

Laughter and humor as stress relievers: Relaxation via laughter and joking

Stress seems to be the biggest threat to our health and well-being, rather than nutrition, bad lifestyles, or environmental effects. As a result of stress, our whole bodies are in a state of tension. The vessels in our bodies tighten, our breathing becomes shallower, and we become more immobile. There are times when we don’t […]

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